Frequently Asked Questions

We're excited to introduce our user-friendly dashboard at Calm Core Pilates! With this platform, you can conveniently manage your class balance—simply add sessions to your account, and you're ready to book your classes online in just a few clicks. Access the booking section on the same dashboard, and enjoy a seamless experience planning your Pilates journey with us.

When you arrive at the studio, feel free to step right in—your instructor will be there to welcome and guide you. Please note that our studio is a “no-shoe zone”, so kindly remove your shoes and place them on the shelf near the entrance. While you wait, you can relax on one of the benches in the front of the studio, and your instructor will greet you shortly to begin your session.

For those new to Pilates, we recommend starting with personalized private lessons. These sessions are designed to help you familiarize yourself with the equipment, master the choreography, and gain valuable insights into your own unique movement needs. It’s the ideal way to build a strong foundation tailored just for you!

If private lessons aren’t within your current goals or budget, don’t worry! Begin your journey with our Essentials class, where you'll ease into the choreography and pacing at your own comfort level. As you grow more confident, you can seamlessly progress to our intermediate classes.

To book a private lesson at Clam Core Pilates, simply complete the form available on our website. Once you’ve submitted your request, you’ll receive a confirmation email or text acknowledging that we’ve received it. Please note that this initial message is not a confirmation of your lesson. You will receive another email or text once the instructor has reviewed and approved your request, finalizing the details of your private session. We’re here to make your Pilates journey smooth and enjoyable!

At Clam Core Pilates, we operate a fully virtual front desk for your convenience. To ensure a seamless experience, we kindly ask that all lessons be purchased online prior to attending. Please make sure your classes are booked in advance before joining us, so you're all set to embark on your Pilates journey! 

At Clam Core Pilates, we kindly ask for a minimum 12-hour notice for any class cancellations. If a cancellation is made less than 12 hours before the scheduled class, the session will be deducted from your class balance. We appreciate your understanding and cooperation in helping us maintain an organized and fair scheduling system for all our clients.

At Clam Core Pilates, our dashboard is designed to make your Pilates experience smooth and hassle-free! Here's how it works:

1. Class Balance Management: Once you choose a plan, your class balance is added directly to your dashboard. This balance reflects the number of sessions available for you to book.
2. Booking Made Easy: Navigate to the booking section on your dashboard, where you can select the classes you want to attend and schedule them in just a few clicks.
3. Real-Time Updates: Your dashboard keeps track of your remaining class balance, ensuring you're always in the know.

We offer a variety of flexible plans, allowing you to choose the one that best fits your goals and schedule. Each plan provides a designated class balance, giving you the freedom to book your preferred sessions and enjoy the journey toward a healthier, stronger you.